sports performance center
X1 FIT STUDIO
UNLEASH YOUR POTENTIAL.
At X1FIT, we craft future champions through China’s elite sports science. Led by former Chinese national athletes , our exclusive programs are designed for youth athletes who demand more than average. With strictly limited group classes (12 students max) and 1:1 coaching, we don’t just train bodies – we build legacies. Ready to unlock your child’s full potential? Schedule a personalised assessment to explore their champion journey.
group classes（kids）
Our youth physical training program follows the national team standards for developing young athletes, with scientific age divisions: Ages 7-11 focus on developing basic physical fitness and sports awareness. Children in this age group are at a crucial stage of physical development, so the focus should be on building fundamental fitness through engaging and enjoyable activities to spark their interest in sports. Sports awareness includes teamwork and sports intelligence.
Memory: Athletes generally have excellent memory, with training often requiring photographic-like accuracy in recalling details.
Decision-making: In many competitions, athletes need to make judgments within seconds, quickly reacting and making decisions under pressure.
group classes（teenagers）
Ages 12-16: Developing Athletic Performance
At this stage, it's important to differentiate the potential athletic level each child can achieve, with athletic performance being one of the key metrics. Children in this age group will gradually distinguish themselves as competitive, combative, or self-expressive athletes. Due to physiological development differences, more specialized and personalized training programs are needed to match their increasingly advanced physical capabilities. At this stage, increasing intensity and difficulty helps in the comprehensive development of their physical fitness, including explosive power, strength, speed, endurance, and flexibility.
These training elements are all comprehensively included in our regular physical training classes.
personal tRaining
Head Coach Jeter conducts physical conditioning classes in Auckland, New Zealand, where he focuses on helping athletes enhance their performance. Throughout his career, he has trained numerous gold medalists, including those who ranked 10th in the Ski World Cup and won gold in skiing, swimming, fencing, badminton, and tennis. His private conditioning sessions are tailored to target the specific physical weaknesses of each athlete, making them perfect for those with competitive experience who are seeking to overcome performance plateaus and achieve significant improvements in their results.
cutting edge technology
Coaches can access and manage student data, link devices, and schedule courses based on exercise and physical assessment data, enabling a more accurate understanding of the student's condition and providing more professional fitness guidance.
Monitor each member's maximum heart rate percentage, calories burned, real-time heart rate, and accumulate stage duration to provide a visually tangible representation of their fitness progress. This helps in effectively controlling exercise intensity, mitigating workout risks, and avoiding accidents.
MEET THE OWNER
Jie Song (Jeter)
Jeter, a former athlete of the Chinese national team, demonstrated exceptional athletic talent from a young age. At just seven years old, he began receiving professional guidance from China's top coaches. With his extraordinary sports skills, he not only skipped grades academically but also gained early admission to Beijing Sport University for further studies, eventually earning a spot on the national team. In track and field, his personal best ranked seventh in the world, showcasing his remarkable prowess. From 2014 to 2016, during his internship with the coaching staff of the Chinese national team, Jeter collaborated with team members to design customized fitness training programs for elite athletes across various disciplines, accumulating extensive practical experience.
After relocating to Auckland in 2016, Jeter began offering personalized training services to athletes in different sports. Leveraging his profound professional background and unique training methods, he has successfully helped over 1,000 students significantly improve their athletic performance and achieve their desired goals. Since opening his training facility in 2023, Jeter has nurtured 19 New Zealand national champions, with one of his students achieving a world ranking of third, a testament to the excellence of his coaching achievements.
As a passionate coach, Jeter excels at creating a relaxed and energetic training atmosphere, enabling students to improve themselves while enjoying the process. He is committed to integrating the highly effective training methods of the national team into his daily teaching, focusing on comprehensively enhancing his students' physical fitness and helping them achieve breakthroughs and advancements in their athletic careers.
BOOK TRIAL CLASS
OUR LOCATION
4/16 Taylos Road, Morningside, Auckland 1025
Email:
Phone:
+64 21 029 16322